Use Emotional Freedom Technique to Get Rid of a Phobia
Here is a video about using EFT to get rid of a phobia
However, I have every sympathy for people who are fearful.
I know people who are afraid of flying, spiders, enclosed spaces. This can limit what a person does. If we accept the view that something in our past has linked a memory with an emotion, and it is held in the body memory. What EFT does, is release that memory, and enable a person to get rid of the phobia.
I’d love to know whether this technique has helped you. Please comment below.
By Janice Baird