Use Emotional Freedom Technique to get Rid of a Phobia

Use Emotional Freedom Technique to Get Rid of a Phobia

Here is a video about using EFT to get rid of a phobia

However, I have every sympathy for people who are fearful.

I know people who are afraid of flying, spiders, enclosed  spaces.  This can limit what a person does.  If we accept the view that something in our past has linked a memory with an emotion, and it is held in the body memory.  What EFT does, is release that memory, and enable a person to get rid of the phobia.

 

I’d love to know whether this technique has helped you.  Please comment below.

 

By Janice Baird

thetappingman /Foter
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