Book Review Color: For Healing and Harmony

Book Review

Color: For Healing and Harmony (Health And Well-Being)
Lilian Verner-Bonds

Color Therapy

The Amazon description gives:

The world of alternative disciplines and therapies is a vast maze — there is overwhelming evidence of their benefits, but little guidance on getting started and knowing more. This series of no-nonsense guides introduces you to a wealth of alternative approaches, enabling you to maximise your personal well-being, improve your health, and develop the inner self.

I borrowed this book from a friend, and found in it a wealth of useful information. Most of us are aware how colour affects us, some we like, some we don’t like.
Lilian takes it deeper. She takes the 13 main colours and details for us, their effects and how they may be used, in clothes, home decor and office decor.

For example, did you know that green is the colour for abundance. So by having your office set up with green accessories, you are inviting wealth and abundance into your life!

Lilian also goes into ways colour can be used in healing techniques. Her descriptions are easy to follow, and she gives examples using stories of people she was able to help.

For example she details the colours for dieting – yellow tolose weight lighten up – blue to gain weight quietly with discretion – calms nerves.

I found it a fascinating study. It is a useful book to have on the shelf so that you can consult it when you are changing decor, or you have a health problem you want to address.

Product Details
Paperback: 64 pages
Publisher: Anness (January 1, 2000)
Language: English
ISBN-10: 1842150928
ISBN-13: 978-1842150924
Product Dimensions: 7.7 x 7.7 x 0.1 inches
Shipping Weight: 10.4 ounces

 

 

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